Here's a yumtastic recipe for the whole wheat banana bread I made this morning. I've made it a few times now and it never disappoints! I found the original recipe here.
-4 ripe bananas, mashed
-1 cup plain yogurt
-1/4 cup egg whites (or one egg - I didn't have any)
-3/4 cup brown sugar
-1 cup raisins
-2 1/2 cups whole wheat flour
-1 tsp baking soda
-1 tsp salt
-1 tsp vanilla
-1 tsp cinnamon
-1/2 tsp nutmeg
Preheat over to 350. Spray loaf pans with cooking oil. Mix dry and wet ingredients, then combine. Don't overmix. Pour into loaf pans. Bake 50-60 minutes, or about 40 minutes for mini loaf pans.
I just read that brown sugar is considered a "wet" ingredient. Is this true?
I cut each loaf into four pieces (making 16 slices in total). Here's the nutritional info for each slice: 132 calories, 30g carbs, 0.5g fat, 3g protein. Not bad!